Unbroken Blog
Learn the insights of how to break free from the programming and experience self mastery
Mocking Bird Media “Those Who Tell Stories Rule Society” – VIDEO
"He who tells the stories rules society" Plato
Understanding Trauma
Trauma occurs inside us as a response to an overwhelming event, it is not the event itself. Trauma includes feelings of intense fear/terror, helplessness, loss of control and threat of annihilation. Traumatic reactions occur when action is of no avail, when neither...
Steps and Formulas for Healing if Triggered
When I feel any negative perception, emotion, or feel stressed I STOP and NOTICE what I am feeling or thinking. I wonder why that feeling or thought arose inside me. I understand someone or something external to me TRIGGERED me, and I become curious about what is...
Parts vs Pathology: An Understanding of our Inner System
Traditional mental health assessment is typically organized around diagnosing pathology, which is designed according to lists of symptoms chosen by committees of professionals. Instead of this medical model, we can understand the psyche as the activities of a plural...
Effective Communication – Based on Nonviolent Communication by M. Rosenberg
Based on Nonviolent Communication by M. Rosenberg What others say or do may be the stimulus for our feelings, but is not the cause of our feelings. Our feelings result from how we choose to receive what others say and do, as well as our particular needs at that...
Leaving the Psychopaths
This week something incredible happened. Call it the Hundredth Monkey Effect or whatever you want, but many of us in the freedom community have been saying the only way out is a parallel society. There is no fixing the old paradigm — we have to create a new one. ...