UNBROKEN BLOG

Learn the insights of how to break free from the programming and experience self mastery

Understanding Trauma

Understanding Trauma

Trauma occurs inside us as a response to an overwhelming event, it is not the event itself. Trauma includes feelings of intense fear/terror, helplessness, loss of control and threat of annihilation. Traumatic reactions occur when action is of no avail, when neither...

Steps and Formulas for Healing if Triggered

Steps and Formulas for Healing if Triggered

When I feel any negative perception, emotion, or feel stressed I STOP and NOTICE what I am feeling or thinking. I wonder why that feeling or thought arose inside me. I understand someone or something external to me TRIGGERED me, and I become curious about what is...

Leaving the Psychopaths

Leaving the Psychopaths

This week something incredible happened.  Call it the Hundredth Monkey Effect or whatever you want, but many of us in the freedom community have been saying the only way out is a parallel society.  There is no fixing the old paradigm — we have to create a new one. ...

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