Notes:

1. A few days before the class, you’ll receive an email with information on how to join the online class on zoom.

2. A registration is for ONE space in the class. If other members of a family or friends want to attend, they must register separately

3. It is common that students miss an hour or a full day due to other personal commitments over the course of the classes. The class will be recorded, and the recordings will be shared after the class is over.

4. Cancellation policy, please click here for full Refund Policy (link)

Class Description:

We have all been traumatized in some form or other, and unrecognized and unresolved trauma can negatively impact our lives, relationships, careers, goals and our physical health. The aim of this course is twofold: To learn what trauma is, how it manifests in our psyche and body, why we get triggered and how to understand symptoms like flashbacks, how to process memories and how to understand and regulate our nervous system. Secondly, to learn and tools and techniques we can use to heal and recover, how to move from victim to empowerment, how to grow our adult self, heal our inner parts and re-connect to our divine nature. Healing from trauma is possible and can transform both our lives and the world.

What will be covered in the class:

• Complex PTSD
• Triggers and Memories
• Attachment
• Shame
• The effects of Trauma on the Brain and Nervous system
• Dissociation
• Inner wounded parts and our true self
• Healing and Personal Responsibility