• Dietary Guidelines for Americans” by USDA
  • American Home | Dietary Guidelines for Americans
• Fruits, Vegetables, Nuts and Grains: Organic, Non-GMO, Bio Genetic Engineering, etc.
  • Global Non-GMO Seeds Market to be Driven by Increasing Health Consciousness Among Consumers in the Forecast Period of 2022-2027 – Xaralite
• Dairy Products, cows versus goats, pasteurization issues (charcoal filtered laws in Australia), A2 milk, grass fed
  • A2 vs A1 milk https://www.azurestandard.com/healthy-living/old-fashioned-genes-why-is-heritage-a2-a2-milk-back-in-style/
    • https://gundrymd.com/casein-a2-milk/
  • Raw milk vs Pasteurized https://www.faganfamilyfarm.com/new-blog/2017/3/1/raw-milk-vs-pasteurized-milk-whats-the-big-deal
  • Goat milk vs cow milk https://www.utahnaturalmeat.com/farm-thoughts/goat-milk-vs-cow-milk
  • Goat milk vs cow milk https://www.nourishwithkristin.com/blog/cowvsgoatmilk
• Egg Facts
  • Eggs feed viruses: https://www.medicalmedium.com/blog/eggs-feed-viruses-
  • Egg Cleaning Standard: https://www.foodauthority.nsw.gov.au/sites/default/files/_Documents/industry/egg_cleaning_procedures.pdf
• Vegan Lifestyle
  • Vegan nutrition: https://vegan.com/health/nutrition/I
  • Pros & Cons of Veganism: https://honestproscons.com/pros-and-cons-of-being-a-vegan/
  • https://flo.health/menstrual-cycle/lifestyle/diet-and-nutrition/pros-and-cons-of-veganism
• Risk of Eating Oxalates
  • Sally Norton
    • https://sallyknorton.com/
  • Eat right for your blood type
    • https://www.4yourtype.com/blood-type-diet/
  • Adding beneficial herbs into dietary regime
    • Healthy herbs: https://www.freshnlean.com/blog/healthy-herbs-spices/
• Lectin Consumption
  • What are lectins?: https://factdr.com/nutrition/general/lectins/
  • Are lectins good for you?: https://draxe.com/nutrition/lectins/
  • Pros & cons of lectins: https://scopeheal.com/lectin-food/
• Nutrient Density
  • What is nutrient density?: https://www.eufic.org/en/understanding-science/article/what-is-nutrient-density
  • Soil health & nutrient density: https://www.researchgate.net/publication/358175884_Soil_health_and_nutrient_density_preliminary_comparison_of_regenerative_and_conventional_farming
  • Increased soil health & nutrient density on regenerative farms: https://holisticmanagement.org/featured-blog-posts/increased-soil-health-and-nutrient-density-on-regenerative-farms/
  • Dirt Poor: Have fruits & vegetables become less. nutritious?
    • https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/ 
  • BRIX levels in fruits
    • What is Brix?:
    •  http://brixlevel.com/Fruits-and-Vegetables.do
• What “Healthy” food should not contain (present regulations allow)
  • Nanotechnology
    • Nanotechnology in Food – United States Mission to the European Union (usda-eu.org)
  • Human tissue
    • Stop Eating Foods with Aborted Human Fetal Tissue – The Constitution Mobile
  • Fillers
    • https://www.healthcare-management-degree.net/food-fillers/
  • Poisonous Chemical additives
    • Use of chemicals in food: Food additives, food preservatives, antioxidants (thefactfactor.com)
  • Genetically engineered plants and animals
    • Genetically engineered foods: MedlinePlus Medical Encyclopedia
  • “Fake food”, 3D printed, etc.
    • 3D Printed Food: All You Need to Know in 2022 | All3DP

• Teach simple indoor techniques
  • Growing from Scraps
    • https://gardenseason.com/growing-food-from-scraps/
  • Growing Microgreens Indoors
    • Green Harvest https://greenharvest.com.au/SproutingAndMicrogreens/MicrogreensGrowingInformation.html
    • True Leaf Market https://www.trueleafmarket.com/collections/microgreens-kits-and-supplies
    • Microgreens-nutrition
      • https://www.healwithfood.org/health-benefits/microgreens-nutrition.php
    • The Micro Gardener https://themicrogardener.com/easy-guide-to-growing-microgreens/
  • Container Garden Indoors
    • https://extension.umn.edu/house-plants/growing-citrus-indoors
  • Greenhouses
    • https://greenhouseinthesnow.com
    • https://wakeup-world.com/wp-content/uploads/2014/10/walipina_benson.pdf
    • https://www.mdislander.com/maine-news/tropical-fruit-thriving-in-mount-desert
  • “Sun on Demand”
    • https://www.thesunondemand.com
  • Tower Gardens
    • Tower Garden https://www.towergarden.com/?gclid=CjwKCAjwjZmTBhB4EiwAynRmD3ZXpRbBKPJOm9yFE6tz8y3yHOpyvAFVJYkWtCNg6c5pMwCH9qgkHRoC0zkQAvD_BwE
    • Garden Tower Project https://www.gardentowerproject.com 

• Farmer’s markets

     America

• Local Harvest:

      https://www.localharvest.org/farmers-markets/

• Many Sources Suggested here:

https://www.coreysdigs.com/solutions/finding-sources-of-fresh-food/

• National Farmers Market Directory:

      https://nfmd.org

• USDA Farmers Market Directories: https://www.ams.usda.gov/local-food-directories/farmersmarkets

By State

• Alabama

http://www.fma.alabama.gov/fmcounty.aspx

• Alaska

https://www.alaskafarmersmarkets.org/market-directory/

• Arizona

https://www.localfarmmarkets.org/AZfarmmarkets.php

• Arkansas

https://www.farmersmarketplaces.com/state/ar.html

• California

https://www.cdfa.ca.gov/is/docs/CurrentMrktsCounty.pdf

• Colorado

https://cofarmersmarkets.org/find-a-market/

• Connecticut

https://portal.ct.gov/DOAG/ADaRC/Publications/Farmers-Markets

• Delaware

https://agriculture.delaware.gov/communications-marketing/farmers-markets-guide/

• Florida

https://www.fdacs.gov/Consumer-Resources/Buy-Fresh-From-Florida/Community-Farmers-Markets

• Georgia

https://agr.georgia.gov/community-farmers-markets.aspx

• Hawaii

https://hdoa.hawaii.gov/add/md/farmers-market-listings/

• Idaho

https://agri.idaho.gov/main/wp-content/uploads/2022/05/2022-Farmers-Market-Guide_web.pdf

• Illinois

https://www2.illinois.gov/sites/agr/Consumers/FarmersMarkets/Pages/default.aspx

• Indiana

https://www.indianagrown.org/farmers-market/

• Iowa

https://data.iowaagriculture.gov/fmnp/

• Kansas

https://www.fromthelandofkansas.com/market/list

• Kentucky

https://knowwhereyourfoodcomesfrom.com/farmers-markets-2/southeast/kentucky/

• Louisiana

https://louisiana.kitchenandculture.com/louisiana-farmers-markets

• Maine

https://mainefarmersmarkets.org/shoppers/markets-by-day/

• Maryland

https://marylandsbest.maryland.gov/wp-content/uploads/2021-Maryland-Farmers-Market-Directory-1.pdf

• Massachusetts Farmers Market

https://www.massfarmersmarkets.org

https://www.maassembly.info/

https://massnrc.org/farmlocator/map.aspx?Type=Farmers%20Markets

• Michigan

https://www.michigan.org/farmers-markets

• Minnesota

https://www.mda.state.mn.us/authorized-farmers-markets

• Mississippi

https://www.mdac.ms.gov/bureaus-departments/farmers-market/certified-markets-mississippi/

• Missouri

https://www.missourifarmersmarkets.org/directory.html

• Montana

https://agr.mt.gov/Farmers-Markets

• Nebraska

https://www.nebraska.gov/apps-ag-farmers-market/

• Nevada

https://nevadagrown.com/farmers-markets/

• New Hampshire

https://www.agriculture.nh.gov/publications-forms/documents/farmers-market-directory.pdf

• New Jersey

https://www.nj.gov/agriculture/divisions/md/prog/communityfarmers.html

• New Mexico

https://farmersmarketsnm.org/find-a-market/

• New York

https://agriculture.ny.gov/farmers-markets-county

• North Carolina

https://www.ncfarmfresh.com/farmmarkets.asp

• North Dakota

https://www.farmersmarketplaces.com/state/nd.html

• Ohio

http://ohioproud.org/farm-markets-all/farmers-market-search/find-a-farmers-market/#!directory/map

• Oklahoma

https://www.travelok.com/article_page/local-farmers-markets

• Oregon

https://www.oregonfarmersmarkets.org/in-person-markets

• Pennsylvania

https://knowwhereyourfoodcomesfrom.com/farmers-markets-2/northeast/pennsylvania/

• Rhode Island

https://www.farmfreshri.org/summer2021/

• South Carolina

https://agriculture.sc.gov/where-to-buy-local/community-based-farmers-markets/

• South Dakota

https://www.farmersmarketplaces.com/state/sd.html

• Tennessee

https://www.picktnproducts.org/listview/farmers-market.html

• Texas

https://agrilife.org/texaslocalproduce-2/csas-farmers-markets/farmers-market-list/

• Utah

https://www.utahfarmersmarketnetwork.org/find-a-farmers-market

• Vermont

https://agriculture.vermont.gov/businessdevelopment/farm-stands-csas-farmers-markets

• Virginia

https://vafma.org/virginia-markets/

• Washington https://wafarmersmarkets.org/washingtonfarmersmarketdirectory/
• West Virginia

https://farmfreshwv.com/wv-markets/

• Wisconsin

http://www.wifarmersmarkets.org/find-a-farmers-market.aspx

• Wyoming

https://www.localfarmmarkets.org/WYfarmmarkets.php

Canada

By Province

• Alberta

https://albertafarmersmarket.com/markets/

• British Columbia

https://bcfarmersmarket.org/coupon-program/where-it-operates/

• Labrador and Newfoundland

https://www.gov.nl.ca/farm-guide/farmers-markets/

• Manitoba

https://m.farms.com/rural-lifestyle/farmers-markets/manitoba.aspx 

• New Brunswick

https://m.farms.com/rural-lifestyle/farmers-markets/new-brunswick.aspx

• Northwest Territories https://spectacularnwt.com/events/yellowknife-farmers-market
• Nova Scotia

https://farmersmarketsnovascotia.ca/find-a-market-new/

• Farmers Market Ontario: https://www.farmersmarketsontario.com/find-a-farmers-market/
• Prince Edward Island

https://m.farms.com/rural-lifestyle/farmers-markets/prince-edward.aspx

• Quebec

https://m.farms.com/rural-lifestyle/farmers-markets/quebec.aspx 

• Yukon

https://www.localfarmmarkets.org/CNYKfarmmarkets.php

World Wide

• Markets Coalition

https://worldfarmersmarketscoalition.org/

• Markets around the world https://www.silverkris.com/inspiration/fashion-shopping/markets/13-best-farmers-markets-around-the-world/

• Find Farmers/Ranchers
  • Farmwell: Easiest way to sell food online https://www.farmwell.com
  • Raindance Organic Farm https://www.raindanceorganic.com

Many Sources Suggested here:

https://www.coreysdigs.com/solutions/finding-sources-of-fresh-food/

• Ohio

http://www.murrayhillfarm.com/

• Alabama

https://www.sweetgrownalabama.org/find-sweet-grown

• Minnesota – Farm to Table Directory

https://www.minnesotacooks.org/farm-to-table-directory/

• New York

https://www.grownyc.org/greenmarket/manhattan-union-square-m

• Illinois Farms Using Door Dash

https://www.sj-r.com/story/business/agricultural/2022/06/24/doordash-farmers-makes-presence-felt-central-illinois/7661412001/

• Netherlands

https://local2local.nl

https://www.operationfoodfreedom.nl

• Grass Roots is a co-op of farmers in rural America https://grassrootscoop.com/pages/our-farms

• Encourage communal sourcing
  • Community Sourcing, The Trend You Don’t Want to Ignore – 500px

• Network farmers
  • Farmwell: Easiest way to sell food online https://www.farmwell.com
• Encourage communal sourcing
  • Community Sourcing, The Trend You Don’t Want to Ignore – 500px
• Network Farmer’s Markets
  • USDA Farmers Market Directories: https://www.ams.usda.gov/local-food-directories/farmersmarkets
  • Local Harvest:
  •  https://www.localharvest.org/farmers-markets/
  • Farmers Market Ontario: https://www.farmersmarketsontario.com/find-a-farmers-market/
  • National Farmers Market Directory:
    • https://nfmd.org
  • Raindance Organic Farm https://www.raindanceorganic.com 
• Forming co-ops
  • Starting local food co-op
    • https://thisnzlife.co.nz/9-tips-starting-local-food-co-op/
    • https://ncdc.unl.edu/starting-cooperative
    • https://www.sustainweb.org/foodcoopstoolkit/
  • How to start a community garden: https://www.wikihow.com/Start-a-Community-Garden
• Network and Vet Food Distributors
  • Supply food to our Recovery Centers and schools
  • Independent Truckers network
    • https://www.hotshottrucking.com/services/hot-shot-trucking 
  • Identify local distribution opportunities
• Identify, Network and Vet Food Banks

• Evaluating healthy food access interventions | Healthy food playbook (noharm.org)
• Agriculture
  • Pollinator Health
    • Bees
      • Slovenian Beekeeping: http://www.slovenianbeekeeping.com
      • Re-wilding Honey Bees: https://www.apisarborea.org/rewilding/
• General Gardening
  • Epic Gardening:
  •  https://www.epicgardening.com/
  • Home & Garden YT Channel: https://www.youtube.com/channel/UCbxbwh7MV5YOJ2HMzAu2zDg
• Regain rights to farmland bought by foreign investors and Gates
  • Study and recommend changing land zoning laws

• Technology using crude oil and coal
  • Virgin Farms
    • facebook.com/energeticfoods 
  • Soil Health Academy & Dr Allen Williams https://soilhealthacademy.org/team/dr-allen-williams/
  • Natural Fertilizers
    • Aged Urine: https://news.engin.umich.edu/2020/01/aged-urine-wont-transfer-antibiotic-resistance-when-converted-to-fertilizer/
  • Defense of Planet Earth (DPEs) for healing soil
    • DPE 100 https://dpe100.com 
  • Phytoremediation (Using plants to heal the soil)
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1369103/
    • https://www.epa.gov/sites/default/files/2015-04/documents/phytoresgude.pdf
• Grow Hemp to Heal the Soil
  • Benefits of Hemp
  • https://www.unsustainablemagazine.com/hemp-the-little-plant-that-could/
  • USDA Regulations https://www.ecfr.gov/current/title-7/subtitle-B/chapter-IX/part-990?toc=1
  • Hemp plants remove toxins? https://hempwiki.com/blog/hemp-soil-remediation/
  • How hemp is regenerating our soil: https://firstcrop.com/how-hemp-is-regenerating-our-soil-planet/
  • Hemp helping to extract toxic “forever chemicals” from the soil: https://ayahuascah.com/hemp-helping-to-extract-toxic-forever-chemicals-from-the-soil 
• Plants that Heal the Soil
  • https://gardenofedengardencenter.com/plants-that-remove-toxins-from-soils
• Vermicomposting
  • Worms digest their food and crank out a clean, odorless soil supplement
    • simplegrow.com
• Regenerative Farming
  • Browns Ranch Bismarck, https://www.csuchico.edu/regenerativeagriculture/demos/gabe-brown.shtml
  • Koanga Institute, https://regenerationproductions.org/regenerative-gardening/
  • Schumacher College, https://campus.dartington.org/schumacher-college 
• Biochar House for Healthy Bacteria
  • https://warmheartworldwide.org/biochar/
• Create “Food Forests”
  • Food Forest Abundance https://foodforestabundance.com
• Permaculture or NO Till
  • What is a permaculture garden? https://www.gardeningknowhow.com/special/organic/the-essence-of-permaculture-gardening.htm
  • Homestead Permaculture
    • https://thegrownetwork.com/start-here-grow-food/
  • Permaculture Hope Courses https://m.facebook.com/Permahope/
  • Permaculture and Homesteading https://permies.com
  • No Dig Gardening: https://www.almanac.com/video/no-dig-gardening-no-till-gardening
  • Hugelkultur:
  • https://www.almanac.com/what-hugelkultur-ultimate-raised-bed
• Biodynamics
  • https://www.biodynamics.com/biodynamic-principles-and-practices
• Perelandra Methods
  • https://www.perelandra-ltd.com/The-Perelandra-Garden-Workbook-P3377.aspx

• Hydroponics
  • • Grow plants using hydroponics: https://www.wikihow.com/Grow-Plants-Using-Hydroponics
    • What is Agroponics?: https://ezgrogarden.com/hydroponics/what-is-agroponics/ 
• Vertical Farming
  • • Vertical Farming Technology: https://verticalfarmingplanet.com/vertical-farming-technology-how-does-it-work/
• Electroculture
  • • Electroculure for Beginners: https://cultivateelevate.com/blog/electroculture-gardening-techniques-for-beginners-elevate-your-garden/
• Season Extension
  • • Elliot Coleman https://www.ecofarmingdaily.com/interview-extending-growing-season-organic-farmer-author-eliot-coleman-shares-strategies-successful-year-round-growing/
• The work of Anna Edey on sustainable living. https://www.solvivagreenlight.com/solviva_website/
• Use and Provide non-gmo Heirloom Seeds
  • • Plant for Change: Seed Distributors (On Telegram) https://t.me/plantforchange
    • Seed Harvesting http://www.zetatalk.com/food/tfood09c.htm
    • Non-GMO Seeds Market to Increase: https://xaralite.com/420112/business/global-non-gmo-seeds-market-to-be-driven-by-increasing-health-consciousness-among-consumers-in-the-forecast-period-of-2022-2027
• Play Music to Your Plants
  • • Sonic Bloom
      • http://originalsonicbloom.com/products.html
    • Agro Sonics
      • http://agrosonics.com
        

• Plant for Change: Seed Distributors (On Telegram) https://t.me/plantforchange
• Seed Harvesting http://www.zetatalk.com/food/tfood09c.htm
• Non-GMO Seeds Market to Increase: https://xaralite.com/420112/business/global-non-gmo-seeds-market-to-be-driven-by-increasing-health-consciousness-among-consumers-in-the-forecast-period-of-2022-2027

• Glyphosates (Roundup)
• Pesticide Residue in Organic Foods
  • https://csanr.wsu.edu/pesticide-residues-in-organic-food/
• Pesticides and Human Health: https://www.pesticidereform.org/pesticides-human-health/#:~:text=Pesticides%20and%20human%20health%3A&text=Examples%20of%20known%20chronic%20effects,than%20others%20to%20pesticide%20impacts
• Atrazine and Human Health: https://pdfs.semanticscholar.org/fe2c/d57ea5f863a331fa72e897a2628bba3e4891.pdf
• EPA weakens safeguards for weed killer Atrazine, linked to birth defects: https://civileats.com/2019/11/20/epa-weakens-safeguards-for-weed-killer-atrazine-linked-to-birth-defects/
• Dangers of Grazon herbicide: https://www.gardenguides.com/12003813-what-are-the-dangers-of-grazon-herbicide.html
• How Neonicotinoids can kill bees https://www.ipswichma.gov/DocumentCenter/View/11328/How-Neonics-Can-Kill-Bees
• Who manufactures Neonicotinoids?: https://www.beyondpesticides.org/assets/media/documents/pollinators/documents/pesticide_list_final.pdf

• https://www.ediblewildfood.com/foraging-wild-food-videos.aspx
• The Lost Herbs
  • https://thelostherbs.com/
• A source for wild food and medicine instruction.
  • http://www.arthurhaines.com
• http://foraging.com
• Dandelion Harvesting https://www.gardeningknowhow.com/edible/herbs/dandelion/when-to-harvest-dandelions.htm
• Foraging
  • https://www.epicgardening.com/foraging-for-food/
• Purple Dead Nettle https://www.healthygreenkitchen.com/purple-dead-nettle-uses/ 
• Chickweed https://www.growforagecookferment.com/chickweed-pesto/
• Fat Hen or Lamb’s quarters recipes
  • https://tinandthyme.uk/2015/06/fat-hen-and-chickweed-pesto 

• Treatment of Livestock
  • What is humanely raised meat https://humaneitarian.org/what-is-humanely-raised-meat/#.YoLZgOQ8IlQ
  • Meats: humane treatment, natural feeding and immunity
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7278393/%5C
• Livestock Feeding
  • Effects of frequency of feeding on feedlot animals
    • https://www.beefmagazine.com/nutrition/feeding-frequency-feedlot-cattle-0401
  • Raising small animals like rabbits and chickens for food https://www.treehugger.com/easy-small-farm-animals-to-raise-3016773
• Meat Co-ops
  • • Grass Roots is a co-op of farmers in rural America practicing regenerative farming that’s better for the animals, the soil, the environment, and everyone’s health https://grassrootscoop.com/pages/our-farms

• Root Cellars
  • 126 Foods you can store without refrigeration https://ultimatesurvivalfoods.com/book/
  • Building a Root Cellar:
    • https://commonsensehome.com/root-cellars-101/
  • How to store potatoes:
    • https://www.masterclass.com/articles/how-to-store-potatoes#5-tips-for-storing-potatoes
  • How to store potatoes and keep them fresh: https://www.thespruceeats.com/how-to-store-potatoes-1389145
  • How to store onions:
    • https://www.thespruceeats.com/how-to-store-onions-1389144 
• Canning
  • That 1870’s Homestead YT Channel: https://www.youtube.com/channel/UCGlnnV1P-cUPZ-laIOL62_Q
  • RoseRed Homestead https://www.youtube.com/c/RoseRedHomestead
  • Canning 101:
    • https://www.tasteofhome.com/article/canning-101/
• Dehydration
  • The Purposeful Pantry: https://www.youtube.com/c/ThePurposefulPantry
  • Best Solar Dehydrators
    • https://spheralsolar.com/best-solar-dehydrator/
  • How to Sun dry your food: https://learn.eartheasy.com/articles/solar-food-dehydration-how-to-sun-dry-your-food/
  • Solar Food Dehydration https://westmadison.ars.wisc.edu/2010/08/06/solar-food-dehydration/
• Eating Foods in Season…
  • Reasons to eat by the seasons:
    • https://www.mindbodygreen.com/0-4807/10-Reasons-To-Eat-Whats-In-Season.html
  • Seasonal eating guide:
    • https://rootedrevival.com/seasonal-eating-guide/
    • https://www.seasonalfoodguide.org
  • Macrobiotic principles
    • https://www.thespruceeats.com/what-is-the-macrobiotic-diet-5188415
• Vacuum Sealing and Freezing
  • Best food vacuum sealers:
    • https://dehydratorlab.com/best-food-vacuum-sealer/
  • Vacuum sealing food at home safely: https://extension.umn.edu/preserving-and-preparing/vacuum-sealing-food-home-safely
  • Long-term food preservation:
    • https://prepperswill.com/long-term-food-preservation-vacuum-sealing-and-freezing-foods/
  • Preserving food through vacuum sealing: https://amactechnologies.com/how-does-vacuum-sealing-preserve-food/
  • The basics of vacuum sealing food:
    • https://survival.news/2019-04-18-how-to-vacuum-seal-foods-for-long-term-preservation.html
• Pickling
• • Pickling 101:
    • https://morningchores.com/pickling/
  • Beginners guide to pickling:
    • https://www.myrecipes.com/how-to/beginners-guide-to-pickling
  • 25 Must-try pickle recipes: https://www.tasteofhome.com/collection/pickled-recipes/
  • Pickling recipes:
    • https://www.thespruceeats.com/pickling-4162193
  • Health benefits to picking:
    • https://drhealthbenefits.com/food-bevarages/vegetables/health-benefits-of-pickled-vegetables
  • Benefits of Fermenting:
    • https://ourwabisabilife.com/benefits-of-pickles-and-pickling-vegetables/
• Smoking Meats
  • • http://www.companion-group.com/blog/why-are-smoked-meats-so-popular-the-advantages-of-smoking-food/
• Salting Meats
  • • https://www.survivethewild.net/learn/how-to-preserve-meat-in-the-wild/
• Provide Healthy Meal Planning Guidelines
  • • Review and rewrite standards for school meals https://www.afro.who.int/sites/default/files/2017-06/Food%20Safety%20and%20Nutrition%20Food%20Law%20Guidelines.pdf