The Key to Physical, Mental, Emotional and Spiritual Health

Join Max as she talks with Penny about nutrition and how the foods we eat create our overall health and well-being. Discover the fascinating work of Winston Price on indigenous nutrition, how exercise is so important for our electrical body and how critical water is to our health. Penny shares her wisdom and knowledge of how to live our fullest life and disengage from the aging process and the habits that keep us ill and in lower consciousness.