by Max Lowen | Oct 15, 2022 | Trauma & Recovery
Trauma occurs inside us as a response to an overwhelming event, it is not the event itself. Trauma includes feelings of intense fear/terror, helplessness, loss of control and threat of annihilation. Traumatic reactions occur when action is of no avail, when neither...
by Max Lowen | Oct 15, 2022 | Understanding Our Psychology
When I feel any negative perception, emotion, or feel stressed I STOP and NOTICE what I am feeling or thinking. I wonder why that feeling or thought arose inside me. I understand someone or something external to me TRIGGERED me, and I become curious about what is...
by Max Lowen | Oct 15, 2022 | Understanding Our Psychology
Traditional mental health assessment is typically organized around diagnosing pathology, which is designed according to lists of symptoms chosen by committees of professionals. Instead of this medical model, we can understand the psyche as the activities of a plural...
by Guest Post Authors | Oct 15, 2022 | Understanding Our Psychology
Based on Nonviolent Communication by M. Rosenberg What others say or do may be the stimulus for our feelings, but is not the cause of our feelings. Our feelings result from how we choose to receive what others say and do, as well as our particular needs at that...
by Jeff Witzeman | Oct 15, 2022 | Exposing the Matrix
This week something incredible happened. Call it the Hundredth Monkey Effect or whatever you want, but many of us in the freedom community have been saying the only way out is a parallel society. There is no fixing the old paradigm — we have to create a new one. ...